Dark Chocolate Lowers Blood Clot Risk

If you eat a little bit of dark chocolate each day you could be reducing your chances of developing a blood clot, say researchers from Johns Hopkins University, USA. They say dark chocolate helps thin the blood, in pretty much the same way as aspirin does.

Dark chocolate pieces on surface.
Dark chocolate is healthier than plain, milk, or white chocolate varieties.

The research team had started studying aspirin’s effect on platelets. Platelets are tiny particles in your blood that stick to each other, eventually forming clumps which make a clot. The patients being observed had to give up eating chocolate for the study to be effective. However, 139 of them couldn’t do so – they continued eating chocolates.

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